I Wanna Take These Vitamins And Supplements But Not Sure How To Schedule Them, Is There Anything Bad?
April 26th, 2009 • Related • Filed Under
about these that cannot be mixed or taken at the same time?
how should i take them, here they are:
green tea capsules
vit c
glutathione for antioxidant and whitening
alpha lipoic acid
flaxseed oil for omega 3, 6 and 9
vit e
multivitamins
garlic capsules
pearl capsules
grapeseed extrat
cranberry fruit concentrate
thanks.
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Comment by Judy N. on 26 April 2009:
http://naturescents101.googlepages.com/
This site is free and may help you to accomplish what you want in tea format to eliminate having to take so many pills. I like teas better. But if you wish to take them all I suggest that you take them all in the morning but the garlic, pearl. I would also rethink the grape seed and look at this site for an alternative. Good luck!!